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Post by tracycullens on Sept 3, 2019 10:19:34 GMT -5
Practicing yoga has been shown to increase mindfulness not just in class, but in other areas of a person's life.
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Post by annieifrucks on Jan 14, 2021 3:41:32 GMT -5
The food we eat has the potential to either keep us healthy or contribute to weight gain or diseases such as diabetes, but it can also keep our minds working and alert.
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Post by jonasblixt on Oct 13, 2022 9:50:32 GMT -5
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