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Post by mg12061 on Apr 27, 2011 8:30:41 GMT -5
I thought you may enjoy seeing some clips of Kathleen's work out at Top From. She's been working with a personal trainer for a couple years. AS you can see in the video she LOVES it! www.youtube.com/watch?v=5WQtig2GWPcMary Grace |
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Post by Emilysmom on Apr 27, 2011 13:00:01 GMT -5
Wow..........she looks like such a hard worker! And, she's enjoying it too!! WTG Kathleen! !
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Post by Chris too on Apr 27, 2011 17:33:31 GMT -5
That is a fantastic program. I saw some very solid strength training in there and the smiles - ah, so sweet - tell it all, don't they?
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Post by CC on Apr 27, 2011 21:08:54 GMT -5
Loved it, thanks for sharing  |
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Post by Googsmom aka Jennifer on Apr 29, 2011 23:45:25 GMT -5
Yeaaaa!!!!
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Post by seanybear on Apr 30, 2011 5:57:47 GMT -5
Nice job! Love that she's smiling through the her workout. She makes it look easy!  |
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Post by mg12061 on May 2, 2011 7:40:42 GMT -5
She really does love this. I think it's given her a lot of confidence back. Her physical abbilities were so comprimised from the strokes. Physical therapy got ehr walking again but didn't work on strength and endurance. I think her endurance has tripled. She works hard for at least an hour. A lot of athletes from our school train there so she gets to work side by side with them.
Mary Grace
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Susan, Proud mom of Michael (32), Justin (25) Emily (22ds), and Jordan (20).
