How to avoid the flu this year!

[Claire]

How To Avoid The FLU !!!
>>>>
>>>>
>>>>Eat right!
>>>>
>>>>Make sure you get your daily dose of
>>>>fruits and veggies.
>>>>
>>>>
>>>>Take your vitamins and bump up your vitamin C.
>>>>
>>>>
>>>>Get plenty of exercise because
>>>>exercise helps build your immune system.
>>>>
>>>>
>>>>Walk for at least an hour a day,
>>>>
>>>>
>>>>go for a swim,
>>>>
>>>>
>>>>take the stairs instead of the elevator, etc.
>>>>
>>>>
>>>>Wash your hands often.
>>>>If you can't wash them,
>>>>keep a bottle of antibacterial stuff around.
>>>>
>>>>
>>>>Get lots of fresh air.
>>>>Open doors & windows whenever possible.
>>>>
>>>>
>>>>Try to eliminate as much stress
>>>>from your life as you can.
>>>>
>>>>
>>>>Get plenty of rest.
>>>>OR
>>>>
>>>>Take the doctor's approach.
>>>>Think about it...
>>>>When you go for a shot,
>>>>what do they do first?
>>>>They Clean your arm with alcohol...
>>>>Why?
>>>>Because Alcohol KILLS GERMS.
>>>>So.......
>>>>
>>>>I walk to the liquor store. (exercise)
>>>>I put lime in my Corona...(fruit)
>>>>Celery in my Bloody Mary (veggies)
>>>>Drink outdoors on the bar patio..(fresh air)
>>>>Tell jokes, laugh....(eliminate stress)
>>>>Then pass out. (rest)
>>>>The way I see it...
>>>>
>>>>If you keep your alcohol levels up,
>>>>flu germs can't get you!
>>>>
>>>>My grandmother always said,
>>>>"A shot in the glass
>>>>is better than one in the ass!"
>>>>
>>>>Live Well - Laugh Often - Love Much ;D
>>>>
>>>>
>>>>

[andrewsmom]

LOL!!! Sounds good to me! Cheers!

-Trisha